FAQ
Everything you need before you Phlow.
The Phlow Advantage: half-stick or full-stick
Half stick
Lighter everyday serving
Mix with 250–375 ml for a lighter everyday serving.
- Office & focus hours
- Travel & daily wellness
- Light activity
Full stick
Larger bottle
Mix with 500–750 ml for one larger bottle and stronger flavour.
- Sports & competition
- Heat & endurance
- Long workdays & tournaments
Just Add Phlow is a sugar-free electrolyte drink mix based in Brantford, Ontario. Our launch line, Phlow Hydrate, transforms water into electrolyte hydration with sodium, potassium, magnesium, and chloride — in flexible 7g stick packs.
Still have questions?
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