Phlow Fusion
Phlow Fusion Variety Pack
Discover your Phlow — three flavors, one shared performance base
Discover your Phlow — three flavors, one shared performance base
Phlow Fusion Variety Pack
Discover your Phlow — three flavors, one shared performance base
Launch pricing
$27.99$24.99 one-time bag
Benefits
- ✓ Berry, Blue Rush, and Lemon Lime in one 10-stick bag
- ✓ Best way to find your everyday Phlow
- ✓ Same shared electrolyte base across every stick
- ✓ Featured choice for new subscribers
Who it's for
- • New customers
- • Families
- • Teams trying Phlow together
- • Subscribe-and-save shoppers
How to use
- Pick a flavor stick from the bag
- Mix with cold water per directions on each flavor page
- Rotate flavors based on your day
When to use
- → First-time buyers
- → Households with mixed preferences
- → Subscription starter
- → Gift giving
Flavor notes: Typically 4 Berry, 3 Blue Rush, 3 Lemon Lime sticks per bag.
Electrolyte breakdown
Per per 1/2 stick pack (3.5 g). A full 7g stick doubles these amounts — serious performance hydration when you need it.
| Electrolyte | Half stick | Full stick |
|---|---|---|
| Sodium | 450 mg (~20% DV) | 900 mg |
| Potassium | 150 mg (~3% DV) | 300 mg |
| Magnesium | 50 mg (~12% DV) | 100 mg |
Chloride Why chloride?Chloride is an essential electrolyte that works alongside sodium and potassium to help maintain fluid balance and hydration. | 390 mg (~17% DV) | 780 mg |
Half stick
Everyday hydration
Standard serving (3.5 g) — ideal for daily use and smaller bottles.
Full stick
Intense activity
Maximum serving (7 g) — heat, endurance, training, tournaments, and long workdays.
Supplement Facts
Shared electrolyte base — Berry reference label
Nutrition Facts
Serving size Per 1/2 stick pack (3.5 g)
Servings per stick 2
Calories 5
† Daily Value not established
* 5% or less is a little, 15% or more is a lot
Ingredients
Mixed Berry, Blue Rush, and Lemon Lime sticks, Shared electrolyte base formula, See individual flavor pages for flavour-specific ingredients.
Official pack label (Berry) — same electrolyte base across flavors
Directions
Add one stick pack to 500–750 ml of cold water. Shake or stir until fully dissolved. Consume during training, before, during or after activity, or anytime hydration is needed.
Storage
Store in a cool, dry place.
- Source of electrolytes
- Helps replenish electrolytes
- Supports active lifestyles
- Vegan
- Sugar free
- Non-GMO
- Natural flavours
Product FAQ
- What is in the Variety Pack?
- A mix of Berry, Blue Rush, and Lemon Lime sticks — all with the same electrolyte base formula.
- Best for subscribe?
- Yes — most subscribers start with the Variety Pack to rotate flavors each month.
Reviews — Variety Pack
★★★★★
Finally a stick that fits my bottle
The 7g size is no joke — I split sticks for desk days and use a full one for the gym. Variety pack let me pick Berry as my subscribe flavor.
Why we're different
Phlow vs typical hydration
More stick. More servings. Built in Canada — with Arena rewards, team fundraising, and Motion membership you won't find on a basic electrolyte pack.
| Feature | Phlow | Typical hydration mix | Sports drink | Energy drink |
|---|---|---|---|---|
| 7g stick (2× typical size) | Yes | — | — | — |
| Up to 20 servings per bag | Yes | — | — | — |
| Sugar free | Yes | Sometimes | — | — |
| Electrolytes (Na, K, Mg, Cl) | Yes | Yes | Yes | — |
| Arena rewards & QR ecosystem | Yes | — | — | — |
| Team fundraising program | Yes | — | — | — |
| Canadian made (Ontario) | Yes | Sometimes | Sometimes | Sometimes |
| Motion membership perks | Yes | — | — | — |